Dried shrimp are also used in Chinese (mostly Cantonese) soups and braised dishes.
HEALTH BENEFITS:
Full of protein and low in calories, dried shrimps and prawns are also rich in vitamin E and selenium,
both well known antioxidants which protect against cancer. They are also a great source of Omega-3 fats which play a significant
role in heart health due to their anti-inflammatory properties.





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